solfridbohler.com
A 3-Month Business Coaching Journey. All You.
Like a hike, but with less mud and more WiFi for for smart, experienced women who’ve left (or are leaving) their job to build something online - and need help turning ‘I think I want to…’ into ‘Here’s what I’m doing.’
With me as your slightly bossy, very funny scout leader keeping you on track. We’re not waiting for clarity to knock on the door (or manifest from a YouTube tutorial). We’re building it. Step by step. Choice by choice. Cheer by cheer.
A 3-Month Business Coaching Journey. All You.
Like a hike, but with less mud and more WiFi. For for smart, experienced women who’ve left (or are leaving) their job to build something online - and need help turning ‘I think I want to…’ into ‘Here’s what I’m doing.’
With me as your slightly bossy, very funny scout leader keeping you on track. We’re not waiting for clarity to knock on the door (or manifest from a YouTube tutorial). We’re building it: Step by step, choice by choice, cheer by cheer.
And honestly? Nothing beats the thrill of watching your business grow in real time.
With me as your 1:1 coach, you won’t be walking the trail alone. I’ll be right there. Loving you when you wobble. Nudging when you stall. And hollering like a scout when you hit that next milestone.
Because stuck is boring. Growing? That’s where the magic is.
A business that feels like yours
You’re not sitting around doodling “someday” in a notebook. You’ve lit the first match. You want fire that lasts, not just a spark that dies after one strong coffee.
Want a business that feels like yours, not copy-paste from someone else’s 10-step template.
Are ready to take action, messy, imperfect, duct-tape-looking action.
Secretly love structure and accountability (especially when it comes with humor instead of guilt-trips).
Want proof you’re capable, not just fluffy pep talks that evaporate the second Zoom ends.
Are ready to laugh, build, and realize you’re stronger than you think.
Oh, and you’re a cat person… or an alpaca person. (Fine, fine dog people are welcome too. Sometimes.)
This is not for you if you’re waiting for a sign from the universe before you act.
Well… here’s your sign. Boots on, let’s move.
So who am I to help you?
Hi. I'm Solfrid.
I don’t hand you ten-step formulas or tell you what you “should” do.
I help you cut through the noise, sort the moving parts, and find a way forward that works for you.
What I bring to the trail:
🌲 Scouting – 30 years of leading people through mud, rain, and chaos taught me how to keep things moving, without carrying your backpack for you.
🥄 Teaspoons – A decade of rebuilding my life showed me that big change happens one small step at a time.
💻 IT clarity – 25+ years in tech gave me a knack for untangling the messy stuff and making it simple for humans.
🐈 Cats – because a little humor (and the occasional cuddle) never hurts.
That’s my coaching style: structure + strategy, served with patience, wit, and a spoonful of courage.
Ready for a path that feels steady, human, and yours?
What it looks like in real life
You’ll stop second-guessing every tiny business decision because you do trust yourself.
You’ll feel supported, nudged, and cheered for. Yes, sometimes with scout-leader pep.
You’ll see yourself how I see you: capable, smart, more than ready.
You’ll discover who you are as an entrepreneur by what you build, not what you overthink.
And the practical bits:
Weekly actions that stick - no more aha’s that vanish faster than your morning coffee.
Evidence you’re capable - stacked week by week until your inner critic shuts up.
Structure that holds - when business gets messy (because it always does).
Momentum you can keep rolling with - no cliff-drop once our calls stop.
OK, but what are we actually doing here?
This isn’t a “light a candle and wait for clarity” program.
It’s a “boots on, let’s go” kind of business program.
Here’s how it goes
Pre-work assessment – I peek into your business brain before we meet so I know where to cheer and where to nudge.
Kickoff call (60 min) – We start where you are, not where Instagram says you “should” be. Together we map your first doable steps — no overwhelm, no jargon.
Weekly calls (30 min each) – Short, focused, and packed with momentum. Accountability, clarity, and laughter included.
Chat support – Because business happens between Tuesdays, and sometimes you just need a quick “Is this normal??” Spoiler: usually yes.
Simple tools – No 87-page PDFs. Just the practical stuff to track your action and watch your progress stack.
This is about steady momentum, not overnight fireworks. Small steps, stacked until they turn into something solid.
Why This Works
I learned it the hard way:
Rebuilding my life after illness wasn’t about waiting for clarity. It was about moving, sometimes literally just stepping outside when my head was spinning.
My guiding principles (and scout-leader philosophy i Live by):
Start where you are - not in some fantasy version of yourself.
Small spoons - move mountains
Community matters - find your people. I returned to scouting to re-enter the world.
Build from strengths - you already have more than you think.
Honor the hard stuff - without letting it define you.
Action reveals clarity - always.
This is not a pep-talk program. We move first. Clarity always catches up.
The Deal
3 months with me 1:1 is: $4,000 (or NOK 50,000 incl. VAT).
Prefer installments?
Yep: 3 x $1,500.
Norwegian clients add 25% VAT. International = no VAT.
My clients don't hire me because I hand them answers.
They hire me because I help them trust their own.
"You make me feel smart, optimistic, and capable. That's your superpower."
Hanne
"What you helped me with made me rebuild myself and my life. I'm eternally grateful you stood by my side and built that solid foundation for me."
Edith
"Solfrid was great at asking the right questions and coaching me toward the best solutions.
I’m really happy with the result: not only a new website, but also a stronger sense of direction for how to grow my business."
Mathilde
You’re invited
You don’t need another late-night scribble session in a pretty notebook, or another “plan” that never leaves the page.
You need structure, support, and a friendly-but-firm push that keeps you moving forward (with humor so the hard bits don’t feel so heavy).
I’ll walk with you. I’ll nudge when you stall. I’ll cheer when you move.
You’ll discover your strength, stack your proof, and finally build the thing you’ve been talking about.
Want to jump right in? Send me a message and I’ll share the payment link and contract, simple as that.
📧 hello@solfridbohler.com or DM me on whatsapp
Prefer to talk face-to-face first? Book a meeting and let’s chat.
Let’s get moving.
🧡 Solfrid
Before you pack your backpack…
The short version? If you want growth with clarity, soul, and a little fun — I’m your person.
This is for you if you…
You’ve got brains and experience, but building your own thing feels like lugging a too-heavy backpack.
You want clarity and momentum, not another shiny workbook collecting dust.
You’d rather have a human guide than spend nights crying into Google search.
You’re ready to take steps—muddy, imperfect, real steps.
This is not for you if you…
You want results without lifting a finger (spoiler: that’s not how it works).
You think wrestling with tutorials at 2am is “fun.”
You’d rather have someone else deliver "the very thing" you’re actually best at.
You expect a perfect trail with no mud, no rain, and no cats walking across the keyboard.
FAQs
Perfect. Coaching is exactly where you bring your messy notebook scribbles, half-ideas, and “what if’s.”
What you need is the willingness to show up, try, and keep moving.
We’ll sort, test, and shape them into something real. Action creates clarity, not the other way around.
Most programs hand you a cookie-cutter 10-step formula.
I don’t.
With me, you get a human who listens, nudges, and holds you accountable while making sure the path actually fits you and you get access to me 1:1. No guilt-trips, no magic hacks, just structure, humor, and steady action that sticks (especially if you’ve struggled with keeping momentum in the past).
Then we cheer, laugh, and keep going. Stuck isn’t failure, it’s part of the process. Mistakes? They’re just scout badges you earn along the way.
And if your brain likes to take scenic detours, don’t worry, I’ll bring you back on track without killing your spark.
You’ll leave not only with progress, but with proof you can handle wobbles without losing momentum.
Yes. In fact, coaching is designed for you if discipline feels like herding cats.
My job is to bring the structure, the accountability, and the slightly bossy cheerleading so you keep moving, even on days you’d rather binge YouTube tutorials.
And here’s the thing: this approach has a real track record of helping women with ADHD get their genius out into the world. Why? Because I create the scaffolding and accountability you need to stop circling and start building, so your brilliance actually makes it past the idea stage and into reality.
Not as much as you fear.
We do a 30-minute call once a week, and you’ll have small, focused actions to take in between. Think “steady teaspoon steps” Not “quit your life and build an empire in 3 weekends.” You’ll invest hours, not your entire sanity.
And if focus isn’t your superpower? No problem. I’ll help you break things down so small. The teaspoon way of moving mountains.
The coaching program is $4,000 (or NOK 50,000 incl. VAT). You can also split it into 3 x $1,500.
If you’re in Norway, I’m legally obliged to add 25% VAT (but if your business is VAT-registered, you usually get it back). If you’re international, no VAT added. Simple, no hidden extras.
And did you know you can actually reclaim VAT on things you bought before you even got into the Norwegian VAT Register? Yep – up to three years back. As long as:
you didn’t resell the item without VAT, and
it was meant for your VAT-liable business.
So if you’re just getting started, don’t stress too much about that 25%. You’ll likely get it back anyway.
This is coaching with a scout-leader twist.
I’m not handing you a done-for-you solution, and I’m not just smiling and nodding while you talk. I’ll challenge you, guide you, and give you structure — but you’re the one walking the trail. Learning By Doing.
That way, the progress (and confidence) you gain is yours to keep.
Nope. This coaching is about structure, clarity, and momentum, not me behind the keyboard building your pages. That’s a different trail.
👉 If what you really want is a website done with you (templates, setup, the works), head over to my Done-With-You program. That’s where I roll up my sleeves and help you build.
Here, we keep the focus on you as an entrepreneur. Your clarity, your actions, and your steady movement forward.
